Modes of therapy

ONLINE

After COVID-19 we all have adapted newer ways of working. I have had the experience of working online too. As a trained professional, I have made sure to provide you with the "close to in-person" productive and safe space online!

WALK & TALK

Nature has always soothed us in different ways, hence, I wanted to work as a co-therapist with mother nature to support you and empower you besides being in an enclosed space. If you live in Birmingham and think it suits your needs and feels less intense than being in a closed room, reach out to me!

WHAT I OFFER?

EXPLORE

When we work together, we EXPLORE together to create a nurturing space for you, so you can grow in this space. We explore your emotions, feelings, experiences and how this affects you.

EMPOWER

I will EMPOWER you to be more self-aware and autonomous and this will help you actualize. This means you will be able to find your own way to make your life more complete and fulfilled with respect to your true potential. Empowering you and supporting you to be the person you want to be!

REFLECT

Together, we process the progress and REFLECT on it. Remember, we are not 'fixing' struggles but we are learning to process the emotions, reflect on the process, accept them and overcome them!

SAFE TALKS

Modes of therapy

ONLINE

WALK & TALK

The curious paradox is that when I accept myself just as I am, then I can change.

WHAT I OFFER?

EXPLORE

EMPOWER

REFLECT

HOW I WORK?

Modes of therapy

ONLINE

WALK & TALK

The curious paradox is that when I accept myself just as I am, then I can change.

WHAT I OFFER?

EXPLORE

EMPOWER

REFLECT

HOW I WORK?

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